Loading... Please wait...
Menu

Blog

How To Survive A Break Up

A long time love, a momentary mistake or a part time partner, breaking up is hard to do. If there was a connection and it’s taken away it can be a very traumatic experience no matter how many times you’ve been in the situation before. How do you survive and move on from these painful emotions?

Remember that it is ok to break down and cry. Crying is good for you and helps to release many emotions. You may feel like the tears will never end and you may sound like a big blubbering baby but it is one of the most important parts on the road to surviving the pain and moving on with your life. Everyone feels slightly better after a good cry.

It is important for you to work your way through this time in ways that work for you. Some people need a lot of alone time and some people need a lot of support. Wherever possible it is always good to talk and confide in your closest friends or family. Let out all of your negative feelings and don’t bottle them up. These thoughts and feelings are only holding you back so let them out if you can.

If you’re not into talking things out then it is important to keep yourself busy in other ways that work for you. The faster the day seems to go by the quicker you will fight your way through the bad times. You may not find as much enjoyment in the activities that you do but at least it’s more enjoyable than sitting alone with your feelings. Don’t allow yourself to wallow in the depths of self-pity.

Taking time and space to reflect on what has happened is beneficial so that you can try to work out what went wrong. You can also find what went right for you too. Remember and reflect on the good times too if you are able to, it may help you more than you think.

It may seem obvious but don’t start stalking them or trying to hang out with their friends. It’s not going to help you get the time and space that you need. Also you may see things you don’t want to see and make it worse for yourself.

One of the mistakes many people, both men and women tend to make is that they either bombard their ex with messages and calls, find any excuse to contact them or allow them to come waltzing back into your life whenever it suits them. You need to take control of the situation especially if they are contacting you. Be polite but don’t let them think that it is ok and normal for them to just contact you whenever they want to. It may help if your replies aren’t as instant as they used to be. It puts space and time between you and lets them know you’re not sitting around waiting for them to pop back into your life.

Be determined to move on with your life to show them what they gave up or didn’t do enough to keep hold of when they had their chance. It will help you if they can see that you’re coping well without them.

It’s also important to not make any life changing decisions when you’re not thinking straight during a painful break-up. Keep everything else in your life as stable as it can be or you may come to regret the break-up even more if it cost you something you once had.

These negative and hurtful emotions are temporary even if you can’t see through them, they will always disappear like the clouds in a gloomy sky. They may just take some time but the sun will always shine again. So when the sun does come out to play once more, you may find our tips on How To Find Love in 2018 useful.

View Comments


​How To Find Love In 2018

You’ve spent the last few weeks tagging along with friends to Christmas and New Year parties in the vain hope of looking for love. Friends have looked after you well with all of the invites and you have managed to enjoy most of the events but your desire for something or someone interesting to pop into your life has [...]

Read More


How to Cure Relationship Boredom

So you’re in a relationship and everything is going swimmingly. You just can’t get enough of each other physically and all you can focus on is the next time you’re going to be together. You’re emotionally in tune with each other, you know what each other want and how to make each other happy. Wouldn’t it be wonderful if [...]

Read More


Signs He’s Interested In You

Have you ever wondered how to tell if a guy is interested in you? Some of us struggle to tell but others just have an instinct and can see it easily. In case you’re one of the one’s who struggle, we’ve put together a few of the more common signs that are sure fire signs that he’s interested [...]

Read More


Five Stages of Relationships

Relationships always seem to start with a burst of excitement or adrenaline. It’s a drug like experience that gets you hooked on someone. There’s a real danger that when this stage of a relationship starts to change, people mistake this shift and think their relationship is falling flat, lacking the initial excitement. The excitement has waned but the rewards [...]

Read More


Love Languages And Zodiac Signs

In this article we explore further into Zodiac Star Signs and specifically to find out if there is a link between your partner’s love language and their star sign. First let us take a look at the love languages before delving into any possible links to star signs.Gary Chapman has defined five love languages in order to help understand how people prefer [...]

Read More


Which Zodiac sign is the best lover?

Continuing on from our series on Zodiac sign partner traits, we’ve taken a peek into the bedroom antics of the different signs to give you a glimpse of what you can expect. Please note that we did not personally give each star sign a test run to verify our findings.Air LoversGemini lovers are like the bedroom gymnasts. The gymnastic Gemini are [...]

Read More


Air Sign Partner Traits – Can You Take To The Air?

Attracted to the warmth of the Fire, the quenching of the Water or the grandness of the Earth? If not, then let the Air signs consume you as we put their personality types to the test. Can you see your ideal match in the air?If you love being entertained by the enthusiasm of another person then you may [...]

Read More


Earth Sign Partner Traits – Can You Tread The Earth?

First there was the Fire and then the Water came flooding in. Let’s have a look now into the state of the Earth signs and put their personality types under the microscope. Will you find your ideal match walking the earth?Is generosity a key trait you’re looking for in your ideal match? If so, a person with the star [...]

Read More


Water Sign Partner Traits - Can you navigate the Water?

After the fire comes the flood. So naturally after looking at Fire signs last time, we’ll be taking a look into the Water signs to gain insight into their personality types. Will your ideal match be found in the water?If you want an ideas person then a person with the Cancer sign is usually a great choice. Not [...]

Read More



Back to Top